
Getting started: Just ride
It's like riding a bike, you never forget how.

1. Dust off your bike
Got an old bike? Fetch it out of storage. Or borrow a neighbour’s bike. Pump up the tyres, test the brakes and you’re good to go!

2. Find a quiet place
Find a quiet backstreet, local park or even your garden, anywhere you can safely wobble about a bit.

3. Just ride!
Within minutes, we reckon you’ll be having a blast!
Improve your skill and confidence when you ride
From complete beginners to experienced cyclists, our friendly training sessions offer something for everyone – even professional drivers who need to get more cycle-aware.
Join a community cycling group
TfGM is supporting community groups across Greater Manchester through the Cycle and Stride initiative to help people become more active through walking and cycling.

Most importantly:
have fun
Just get out there and RIDE
You don't need special equipment or clothes.
Because there's nothing quite as much fun as bazzing about on a bike.
Ready for more?
Try riding more regularly
Have fun on your bike or trike! Get hints, tips and support to get out there more often.